Consultations
who is nutritional counseling for ?
Nutritional consulting is aimed at any person who tries to maintain or regain their well-being and vitality through food as well as at those who find themselves in difficulty when it comes to their relationship with food for health reasons (medical conditions, digestive disorders etc.) or psychological reasons. Men or women will benefit greatly from nutrition monitoring.
consultations
First Session (2 hours)
We perform a full health and vitality assessment (medical history), as well as a dietary evaluation for optimal targeting of your needs and expectations. Beforehand, I will ask you to fill in a food journal for 10 to 15 days. You may also bring any test results. At the end of this first session, you will already have received dietary advice to put into practice straightaway.
Follow-up Sessions (1 hour)
These sessions will help make regular assessments on your progress and on the changes in your expectations.
I also make home visits to go through the items stored in your cupboards, to show you different ways of cooking, the products you should buy during food shopping, how to read the labels, as well as simple recipes based on your taste.
My consultations are ASCA-approved (complémentaire).
Please check with your health insurer to make sure that the consultation costs are reimbursed (complémentaire).
